{"id":8849,"date":"2022-02-04T12:52:11","date_gmt":"2022-02-04T11:52:11","guid":{"rendered":"https:\/\/www.institut-repere.com\/info\/?p=8849"},"modified":"2022-02-10T14:53:27","modified_gmt":"2022-02-10T13:53:27","slug":"livre-les-5-cercles-de-la-resilience","status":"publish","type":"post","link":"https:\/\/www.institut-repere.com\/info\/livre-les-5-cercles-de-la-resilience\/","title":{"rendered":"Livre : Les 5 cercles de la r\u00e9silience"},"content":{"rendered":"\n

Pand\u00e9mie, crise sociale et environnementale, peur de l\u2019effondrement\u2026 les ondes de choc se multiplient et r\u00e9v\u00e8lent notre vuln\u00e9rabilit\u00e9. Comment y faire face sans perdre notre humanit\u00e9 ?<\/p>\n\n\n\n

Dans cet ouvrage, le Dr Emmanuel Contamin s\u2019appuie sur son exp\u00e9rience de psychiatre sp\u00e9cialiste des troubles post-traumatiques pour expliquer qu\u2019il existe plusieurs types de r\u00e9silience, cette capacit\u00e9 \u00e0 r\u00e9sister aux chocs et aux traumatismes et \u00e0 en ressortir non pas victimes impuissantes ou survivants durcis, mais comme des vivants : la r\u00e9silience personnelle, la r\u00e9silience familiale, la r\u00e9silience collective, la r\u00e9silience des nations et celle de l\u2019\u00e9cosyst\u00e8me, qui sont toutes li\u00e9es et s\u2019influencent mutuellement. Ainsi, en am\u00e9liorant l\u2019une de ces r\u00e9siliences, c\u2019est la r\u00e9silience globale des individus et de l\u2019\u00e9cosyst\u00e8me que l\u2019on renforce, cr\u00e9ant alors un cercle positif. Quelle source d\u2019espoir !<\/p>\n\n\n\n

Au fil des chapitres, ponctu\u00e9s d\u2019exercices concrets, le Dr Contamin nous montre comment activer puis renforcer les diff\u00e9rentes r\u00e9siliences, afin de cheminer et nous engager, \u00e0 notre \u00e9chelle, vers un mieux-\u00eatre, qui b\u00e9n\u00e9ficiera \u00e0 autrui comme \u00e0 notre environnement. \u00c0 la fois r\u00e9aliste sur les d\u00e9fis que nous devons affronter et porteur d\u2019esp\u00e9rance et d\u2019engagement, ce livre est une v\u00e9ritable bouff\u00e9e d\u2019air frais tout autant qu\u2019un appel \u00e0 l\u2019action !<\/p>\n","protected":false},"excerpt":{"rendered":"

Pand\u00e9mie, crise sociale et environnementale, peur de l\u2019effondrement\u2026 les ondes de choc se multiplient et r\u00e9v\u00e8lent notre vuln\u00e9rabilit\u00e9. Comment y faire face sans perdre notre humanit\u00e9 ? Dans cet ouvrage,<\/p>\n","protected":false},"author":1,"featured_media":8850,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[316],"tags":[],"class_list":["post-8849","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-livre"],"yoast_head":"\nLivre : Les 5 cercles de la r\u00e9silience - Institut Rep\u00e8re<\/title>\n<meta name=\"description\" content=\"Pand\u00e9mie, crise sociale et environnementale, peur de l\u2019effondrement\u2026 les ondes de choc se multiplient et r\u00e9v\u00e8lent notre vuln\u00e9rabilit\u00e9.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.institut-repere.com\/info\/livre-les-5-cercles-de-la-resilience\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Livre : Les 5 cercles de la r\u00e9silience - Institut Rep\u00e8re\" \/>\n<meta property=\"og:description\" content=\"Pand\u00e9mie, crise sociale et environnementale, peur de l\u2019effondrement\u2026 les ondes de choc se multiplient et r\u00e9v\u00e8lent notre vuln\u00e9rabilit\u00e9.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.institut-repere.com\/info\/livre-les-5-cercles-de-la-resilience\/\" \/>\n<meta property=\"og:site_name\" content=\"Institut Rep\u00e8re\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Institut.Repere\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-02-04T11:52:11+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-02-10T13:53:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.institut-repere.com\/info\/wp-content\/uploads\/2022\/02\/5-cercles.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"400\" \/>\n\t<meta property=\"og:image:height\" content=\"619\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Institut_Repere\" \/>\n<meta name=\"twitter:site\" content=\"@Institut_Repere\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.institut-repere.com\/info\/#organization\",\"name\":\"Institut Rep\\u00e8re\",\"url\":\"https:\/\/www.institut-repere.com\/info\/\",\"sameAs\":[\"https:\/\/www.facebook.com\/Institut.Repere\/\",\"https:\/\/www.linkedin.com\/school\/institut-repere\/\",\"https:\/\/www.youtube.com\/channel\/UCqAs9q6Hx9gX5WkYql7tquA\",\"https:\/\/twitter.com\/Institut_Repere\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.institut-repere.com\/info\/#logo\",\"inLanguage\":\"fr-FR\",\"url\":\"https:\/\/www.institut-repere.com\/info\/wp-content\/uploads\/2020\/07\/LOGO_INSTITUT_REPERE_VEC.png\",\"width\":925,\"height\":339,\"caption\":\"Institut Rep\\u00e8re\"},\"image\":{\"@id\":\"https:\/\/www.institut-repere.com\/info\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.institut-repere.com\/info\/#website\",\"url\":\"https:\/\/www.institut-repere.com\/info\/\",\"name\":\"Institut Rep\\u00e8re\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.institut-repere.com\/info\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/www.institut-repere.com\/info\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.institut-repere.com\/info\/livre-les-5-cercles-de-la-resilience\/#primaryimage\",\"inLanguage\":\"fr-FR\",\"url\":\"https:\/\/www.institut-repere.com\/info\/wp-content\/uploads\/2022\/02\/5-cercles.jpeg\",\"width\":400,\"height\":619,\"caption\":\"livre 5 cercles\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.institut-repere.com\/info\/livre-les-5-cercles-de-la-resilience\/#webpage\",\"url\":\"https:\/\/www.institut-repere.com\/info\/livre-les-5-cercles-de-la-resilience\/\",\"name\":\"Livre : Les 5 cercles de la r\\u00e9silience - Institut Rep\\u00e8re\",\"isPartOf\":{\"@id\":\"https:\/\/www.institut-repere.com\/info\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.institut-repere.com\/info\/livre-les-5-cercles-de-la-resilience\/#primaryimage\"},\"datePublished\":\"2022-02-04T11:52:11+00:00\",\"dateModified\":\"2022-02-10T13:53:27+00:00\",\"description\":\"Pand\\u00e9mie, crise sociale et environnementale, peur de l\\u2019effondrement\\u2026 les ondes de choc se multiplient et r\\u00e9v\\u00e8lent notre vuln\\u00e9rabilit\\u00e9.\",\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.institut-repere.com\/info\/livre-les-5-cercles-de-la-resilience\/\"]}]},{\"@type\":\"Article\",\"@id\":\"https:\/\/www.institut-repere.com\/info\/livre-les-5-cercles-de-la-resilience\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.institut-repere.com\/info\/livre-les-5-cercles-de-la-resilience\/#webpage\"},\"author\":{\"@id\":\"https:\/\/www.institut-repere.com\/info\/#\/schema\/person\/cdb3f2ed9b80d4f4bc357864ea52c370\"},\"headline\":\"Livre : Les 5 cercles de la r\\u00e9silience\",\"datePublished\":\"2022-02-04T11:52:11+00:00\",\"dateModified\":\"2022-02-10T13:53:27+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.institut-repere.com\/info\/livre-les-5-cercles-de-la-resilience\/#webpage\"},\"publisher\":{\"@id\":\"https:\/\/www.institut-repere.com\/info\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.institut-repere.com\/info\/livre-les-5-cercles-de-la-resilience\/#primaryimage\"},\"articleSection\":\"Livre\",\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.institut-repere.com\/info\/#\/schema\/person\/cdb3f2ed9b80d4f4bc357864ea52c370\",\"name\":\"Institut Rep\\u00e8re\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.institut-repere.com\/info\/#personlogo\",\"inLanguage\":\"fr-FR\",\"url\":\"https:\/\/www.institut-repere.com\/info\/wp-content\/uploads\/2025\/01\/Logo-IR-150x150.png\",\"caption\":\"Institut Rep\\u00e8re\"}}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","_links":{"self":[{"href":"https:\/\/www.institut-repere.com\/info\/wp-json\/wp\/v2\/posts\/8849","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.institut-repere.com\/info\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.institut-repere.com\/info\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.institut-repere.com\/info\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.institut-repere.com\/info\/wp-json\/wp\/v2\/comments?post=8849"}],"version-history":[{"count":1,"href":"https:\/\/www.institut-repere.com\/info\/wp-json\/wp\/v2\/posts\/8849\/revisions"}],"predecessor-version":[{"id":8851,"href":"https:\/\/www.institut-repere.com\/info\/wp-json\/wp\/v2\/posts\/8849\/revisions\/8851"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.institut-repere.com\/info\/wp-json\/wp\/v2\/media\/8850"}],"wp:attachment":[{"href":"https:\/\/www.institut-repere.com\/info\/wp-json\/wp\/v2\/media?parent=8849"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.institut-repere.com\/info\/wp-json\/wp\/v2\/categories?post=8849"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.institut-repere.com\/info\/wp-json\/wp\/v2\/tags?post=8849"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}