{"id":8625,"date":"2022-01-03T17:50:55","date_gmt":"2022-01-03T16:50:55","guid":{"rendered":"https:\/\/www.institut-repere.com\/info\/?p=8625"},"modified":"2022-02-03T14:23:42","modified_gmt":"2022-02-03T13:23:42","slug":"livre-cette-fois-cest-la-bonne","status":"publish","type":"post","link":"https:\/\/www.institut-repere.com\/info\/livre-cette-fois-cest-la-bonne\/","title":{"rendered":"Livre : Cette fois, c\u2019est la bonne"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Tenir ses bonnes r\u00e9solutions et r\u00e9aliser (enfin) ses objectifs gr\u00e2ce aux pactes d&rsquo;Ulysse<\/h2>\n\n\n\n<p><a href=\"https:\/\/editions-jouvence.com\/auteurs\/thalmann-yves-alexandre\/\"><strong>THALMANN Yves-Alexandre<\/strong><\/a><\/p>\n\n\n\n<p>\u00ab Apprendre \u00e0 vouloir et \u00e0 pers\u00e9v\u00e9rer, tel est l\u2019engagement du livre que vous tenez entre les mains. D\u00e9couvrez comment mener \u00e0 bien vos projets importants sans succomber aux tentations qui pourraient vous en d\u00e9tourner. \u00bb Pour atteindre vos objectifs \u2013 \u00eatre plus actif, manger sainement, arr\u00eater de fumer, de grignoter ou de remettre au lendemain&#8230; \u2013 il ne suffit pas d\u2019\u00eatre d\u00e9cid\u00e9 et de vouloir. Encore faut-il savoir comment s\u2019y prendre pour exercer son self-control. Le secret de la volont\u00e9 nous est transmis depuis l\u2019Antiquit\u00e9 par le mythe d\u2019Ulysse qui se laisse attacher au m\u00e2t de son navire pour ne pas c\u00e9der \u00e0 l\u2019envo\u00fbtement des Sir\u00e8nes. Il nous apprend \u00e0 consid\u00e9rer l\u2019influence du contexte si nous souhaitons r\u00e9sister aux tentations et tenir le cap. C\u2019est le fait d\u2019anticiper correctement nos envies futures qui nous permet d\u2019y faire face avec succ\u00e8s, plut\u00f4t que de s\u2019\u00e9vertuer \u00e0 lutter laborieusement contre elles une fois attis\u00e9es. Ce livre vous emm\u00e8nera \u00e0 la d\u00e9couverte des pactes d\u2019Ulysse en 5&nbsp;\u00e9l\u00e9ments : se conna\u00eetre soi-m\u00eame, se fixer des objectifs, identifier les tentations, se contraindre volontairement, s\u2019engager par contrat. Alors, pr\u00eat \u00e0 tenir enfin vos bonnes r\u00e9solutions ?<\/p>\n\n\n\n<p><a href=\"https:\/\/editions-jouvence.com\/livre\/cette-fois-cest-la-bonne\/\">Cette fois, c&rsquo;est la bonne &#8211; \u00c9ditions Jouvence &#8211; L&rsquo;\u00e9diteur du bien-\u00eatre (editions-jouvence.com)<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tenir ses bonnes r\u00e9solutions et r\u00e9aliser (enfin) ses objectifs gr\u00e2ce aux pactes d&rsquo;Ulysse THALMANN Yves-Alexandre \u00ab Apprendre \u00e0 vouloir et \u00e0 pers\u00e9v\u00e9rer, tel est l\u2019engagement du livre que vous tenez<\/p>\n","protected":false},"author":1,"featured_media":8626,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[316],"tags":[],"class_list":["post-8625","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-livre"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v14.9 - 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