{"id":6778,"date":"2020-09-28T17:07:43","date_gmt":"2020-09-28T15:07:43","guid":{"rendered":"https:\/\/www.institut-repere.com\/info\/?p=6778"},"modified":"2022-02-03T14:41:02","modified_gmt":"2022-02-03T13:41:02","slug":"les-secrets-d-une-bonne-immunite","status":"publish","type":"post","link":"https:\/\/www.institut-repere.com\/info\/les-secrets-d-une-bonne-immunite\/","title":{"rendered":"Les secrets d&rsquo;une bonne immunit\u00e9"},"content":{"rendered":"\n<p><strong>D\u00e9velopper une immunit\u00e9 naturelle optimale pour se prot\u00e9ger des infections.&nbsp;Val\u00e9rie Coester et&nbsp;Denys Coester Albin Michel 0ctobre 2020<br><\/strong>Une \u00e9tude montre que nous inhalons des millions de virus et de bact\u00e9ries par an&nbsp;! La plupart du temps sans cons\u00e9quence, mais certains microbes peuvent avoir des effets d\u00e9vastateurs, comme nous l\u2019avons vu avec l\u2019\u00e9pid\u00e9mie du COVID-19. D\u2019o\u00f9 l\u2019importance de renforcer son immunit\u00e9.&nbsp;Dans cet ouvrage, deux soignants passionn\u00e9s, les Dr Denys et Dr Val\u00e9rie Coester, s\u2019appuient sur les \u00e9tudes scientifiques les plus r\u00e9centes pour vous donner toutes les cl\u00e9s pour optimiser votre immunit\u00e9 naturelle, vous prot\u00e9ger des germes pathog\u00e8nes et diminuer l\u2019inflammation nocive pour l\u2019organisme.&nbsp;Ils proposent des solutions accessibles \u00e0 tous, en travaillant conjointement sur les terrains du corps et de l\u2019esprit&nbsp;: alimentation, m\u00e9ditation et hypnose, psycho-endocrino-immunologie, yoga et massages antistress, exercice physique et respiration, utilisation de plantes, hom\u00e9opathie ou encore huiles essentielles et programmation neuro-linguistique (PNL)\u2026<\/p>\n\n\n\n<p>Le Dr Val\u00e9rie Coester, m\u00e9decin, sp\u00e9cialis\u00e9e dans les m\u00e9decines naturelles, est aussi instructrice en yoga, m\u00e9ditation et gestion du stress.<br>Le Dr Denys Coester&nbsp;est m\u00e9decin anesth\u00e9siste-r\u00e9animateur et instructeur en hypnose th\u00e9rapeutique.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>D\u00e9velopper une immunit\u00e9 naturelle optimale pour se prot\u00e9ger des infections.&nbsp;Val\u00e9rie Coester et&nbsp;Denys Coester Albin Michel 0ctobre 2020Une \u00e9tude montre que nous inhalons des millions de virus et de bact\u00e9ries par<\/p>\n","protected":false},"author":1,"featured_media":6779,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[316],"tags":[],"class_list":["post-6778","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-livre"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v14.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Les secrets d&#039;une bonne immunit\u00e9 - Institut Rep\u00e8re<\/title>\n<meta name=\"description\" content=\"Une \u00e9tude montre que nous inhalons des millions de virus et de bact\u00e9ries par an ! 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